We are good at keeping a rhythm or habits as to how we approach our day. However what is the thread or reason for that. Here I share what might be driving that and how you can consider consciously how best to use the hours you have.

Energy booster. Driving your energy one step at a time.

Oct 18th, 2021 40s

Energy supports willpower and creating a great working rhythm. Here I talk about an example as to how you can boost yours.

If you were to impress yourself what would you do?

Oct 15th, 2021 32s

We are guided by so many things. If you were to just be guided by what impressed you what would you do? Here I encourage you to think what that might be and how to get started.

Tale of two lanes

Oct 14th, 2021 40s

Which lane are you living / working in? I share two lanes and consider how to decide what is the best is for you.

Two stories of priorities.

Oct 12th, 2021 27s

There are many priorities. Some we choose to let us run us and others we can take hold of. Which priority story are you planning to live today?

Creating the warmth for each day

Oct 11th, 2021 33s

Do you have the same feeling of warmth from the sun on your back as you do when you begin your day? Here I share how the sun acts as a metaphor of warmth and comfort when outside and how this same feeling could still be there each day.

Space for support

Oct 8th, 2021 31s

We like to give people the freedom to find their own way and know we are there to support when needed. However some people dont know where to start, break things down and or know what is best for them. I touch on some options.

Precious time

Oct 7th, 2021 57s

Yes we know time is precious. I share how you can become more aware of what you are doing with for the better.

Do rather than be the repetition of yesterday.

Oct 6th, 2021 38s

Thinking can be a safety net however its only in the experimenting in the doing that we can truly evolve.

Out dated, updated or before time.

Oct 5th, 2021 51s

We tend to carry on working with thoughts , systems and process that kind of work without noticing that changes around us. These changes show that we in fact need to change how we approach things and our beliefs are outdated. I share some ideas

Quiet encourager

Oct 4th, 2021 39s

Who gave you a boost to support you and how can you repay that to someone else?

Closing a phase

Oct 3rd, 2021 23s

It seems that everything has a life span. Sometimes we dont know when its good to stop and call it a day. Here I bring up some ideas to consider so you can think about whether you need to close something yourself.

Chunks not mission

Oct 2nd, 2021 1m 13s

The art of planning through the smallest possible action.

Ah Yes

Oct 1st, 2021 37s

How to generate more 'ah yes' moments?

Making the most of every moment dis-ease.

Sep 30th, 2021 45s

We want to make the most of each moment however it can come relentless journey of doing. Here I share one sustainable approach to make the most of each moment.

Your gear of opportunity

Sep 29th, 2021 1m 1s

Which gear do you work in? Here I talk through the value if noticing the gear you are in for your best work and sustainability.

Dancing on the waves.

Sep 28th, 2021 44s

How dancing on the waves can allow you to get where you need to.

Finding the frame.

Sep 27th, 2021 39s

How do you see things? Here I explore two approaches and challenge you to see the value (however small) in what there is in front of you.

Are you finished or just getting started?

Sep 26th, 2021 37s

I talk about where you might be with something and invite you to consider the value of sharing whether you are just getting started or not.

Maintaining simplicity

Sep 24th, 2021 30s

Simplicity or at least the feeling of simplicity can add to the feeling that we 'can'. I talk about the value of the beginning of the day for just that. And set you off thinking about how you can maintain just that.