Episode from the podcastLogical Weight Loss

Three Easy Steps to Spark Thermogenic Weight Loss

Released Monday, 15th March 2021
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Stu Schaefer has been helping people transform their bodies - and lives - for the last 20 years. He is an expert at resetting a person's body and putting them into a Thermogenic state so they burn fat automatically. He's the author of Lifetime Physique and The Novo Method. And he has been featured on radio and TV all over the country.

Today he shares three tips to help your body into a state to promote Termogenic Weight-Loss

Topics include:

What is The Thermogenic State

The Current Fad: The High Fat Diet

Tip 1 Eat Breakfast

The Bell Curve

Night Time Snacking Isn't Healthy

Eat It Tomorrow For Lunch

Battling Cravings

Whole Food Supplement ( https://supportthisshow.com/sportsformula )

Proteins At Every Meal

Multiple Meals a Day

Fasting and Your Metabolism

Gift for Listeners

*FREE GIFTS FROM STU*

Bonus 1: The Metabolism Quiz

Are You Causing Your Body To Store Fat And Burn Muscle? You'll Find Out Once You Take The Quiz!

Bonus 2: The Thermogenic Weight-Loss BLUEPRINT

Discover The Proven System That I Use... And All My Clients Use... Because It Flat Out Works!

You'll Learn How Easy It Can Be To Lose 5 Pounds In The Next 14 Days!

Go to *https://stuschaefer.com/logical* ( https://stuschaefer.com/logical )

*SUPPORT THE SHOW*

Become a Logical Loser and join our accountability club!

www.logicallosers.com ( https://www.logicallosers.com )

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Moderator Stats

ID
86264740
Episode Number
433
Visibility
visible
Podcast ID
26283

Episode Details

Length
36m 21s
Explicit
No
Episode
433
Episode Type
Full

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