Episode from the podcastLosing Our Religion

MONDAY MELTDOWN: How to Make it Through Transitions: Zac Gandara: Susan Krauss Whitbourne Ph.D.

Released Tuesday, 20th August 2019
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Transitions in this life are really hard. Death, divorce, job changes, job loss, breakups, moving, how do we make it through these tough changes and overcome the anxiety and often depression.

MENTIONED IN THIS EPISODE:
10 Ways to Make It Through Your Life’s Tra…

SHOW NOTES:
MONDAY MELTDOWN: How to Make it Through Tr…

NATIONAL SUICIDE PREVENTION HOTLINE: 1-800-273-8255
"You own everything that happened to you. Tell your stories. If people wanted you to write warmly about them, they should have behaved better."
- Anne Lamott


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Monday Meltdown is Our Weekly Chat with Each Other: Your Questions, Confessions, Comments and Meltdowns. Join the Monday Meltdown show with your questions, comments, meltdowns, or confessions. Call 206-395-5608 and leave us a message. E-mail us zacg@LosingOurReligion.org or message any of our social pages (links below).
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Moderator Stats

ID
43645387
Visibility
visible
Podcast ID
3284

Episode Details

Length
21m 26s
Explicit
Yes
Episode Type
Bonus

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