Singing together is not only a potentially powerful spiritual technology and form of spiritual community, but it’s good for you! Studies have shown singing to be linked to lower stress, better moods, more of a sense of connection, and many more benefits.

In this podcast, Michael Gungor announces that he will be leading some simple chants and musical experiences that are designed to draw one into deep presence and embodiment. No religious belief is necessary to enjoy and reap the benefits of this powerful spiritual practice.