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Low-Carb Conversations

A Health, Fitness and Nutrition podcast
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Low-Carb Conversations features conversations with host Leah Williamson, NTP and a variety of voices in the Low-Carb, Keto, Paleo and Real Food movements, expressing many different points of view.

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343: Erin Knight discusses what you need to know about Migraines
  This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah and Co-host Shelley Gawith chat with Erin Knight, founder of Engineering Radiance and creator of the Migraine Freedom. Leah, Shelley and Erin discuss the difference between headaches and migraines.  They take a deeper look at migraines and how they can impact you life. They then discuss finding the root cause and how you can manage and prevent migraines.  This episode is a must if you have ever or know anyone suffering from migraines.     Articles Discussed on the Podcast:   Living with migraine means a world of pain, stigma and searching for a cure   Migraines Coexist with Endocrine Conditions: What to Know, What to Do   This App May Help Reduce Migraine Attacks by Nearly 30%   Ketogenic diet may stop migraines by changing the brain’s fuel     SIGN UP TO The Low Carb Conversations Mail List and receive the latest news! ENROLLMENT FOR FEBRUARY 2020 Nutritional Therapy Association Classes are now OPEN   February start classes for the Nutritional Therapy Association are now open! There are loads of locations in the USA and Brisbane and Perth in Australia . Let me know if you sign up and make sure you mention Low Carb Conversations in the referral section!   TRY the Nutritional Therapy 101 FREE 7 Day course and get a taste of what you can learn!   Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com Join our Facebook Community!
342: Keto Head Yemeni Mesa Discusses the sweetener Allulose
This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah chats with entrepreneur, keto enthusiast and founder of Heka Good Foods, Yemeni Mesa. On the podcast, Leah and Yemeni chat about Allulose – how does this sweetener differ from others and is it too good to be true? They then discuss the joys of getting older and gaining weight before discussing children’s health and in particular a story of a teen who ate only fries and became blind. Listen in to hear this and more!   Articles Discussed on the Podcast:     Allulose could be ‘breakthrough’ sweetener   New study shows why people gain weight as they get older   ‘Picky’ teen goes blind after diet of only fries and chips, study says   Is the Ketogenic Diet Safe for Kids?       SIGN UP TO The Low Carb Conversations Mail List and receive the latest news! ENROLLMENT FOR FEBRUARY 2020 Nutritional Therapy Association Classes are now OPEN   February start classes for the Nutritional Therapy Association are now open! There are loads of locations in the USA and Brisbane and Perth in Australia . Let me know if you sign up and make sure you mention Low Carb Conversations in the referral section!   TRY the Nutritional Therapy 101 FREE 7 Day course and get a taste of what you can learn!   Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com Join our Facebook Community!
341: Alexx Stuart discusses the Problem with Perfume & Fast Fashion
This week on Low Carb Conversations with Leah Williamson NTP and Guests, Leah and Guest Co-Host Shelley Gawith chat with educator and change agent Alexx Stuart.  Alexx is the founder of Low Tox Life a hub of information for anyone embarking on a reducing toxins in their life.   Leah, Shelley and Alexx discuss the problem with perfumes and fragrances. Alexx explains what health issues can occur, all the different everyday products that contain them and what some better options are.  They then discuss ‘fast fashion” and the impact this has on the environment.  Listen in as Alexx shares her tips on the problem.   Articles Discussed on the Podcast: Why smelling good could come with a cost to health   H&M to halt buying Brazilian leather tied to Amazon fires   Time to make fast fashion a problem for its makers, not charities     SIGN UP TO The Low Carb Conversations Mail List and receive the latest news!     ENROLLMENT FOR FEBRUARY 2020 Nutritional Therapy Association Classes are now OPEN   February start classes for the Nutritional Therapy Association are now open! There are loads of locations in the USA and Brisbane and Perth in Australia . Let me know if you sign up and make sure you mention Low Carb Conversations in the referral section!   TRY the Nutritional Therapy 101 FREE 7 Day course and get a taste of what you can learn!   Work with Leah! Leah is a Nutritional Therapy Practitioner and has appointments available for online consultation – one on one or in small groups. This is available to anyone looking to improve their health through low carb real food principles for themselves and their families (Australia, USA). If you would like to chat before making an appointment then please email Leah at info@nourishingconversations.com Join our Facebook Community!
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Podcast Details
Started
Mar 11th, 2011
Latest Episode
Oct 14th, 2019
Release Period
Weekly
No. of Episodes
344
Avg. Episode Length
About 1 hour
Explicit
No

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