Low Carb Island Podcast - Low Carb Island

A Health podcast
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Your hosts Derek & Telaine from Low Carb Island along with guests from across the globe share stories and strategies for health, weight loss and happiness through a keto adapted lifestyle.

Recent Episodes

Episode 007 Telaine & Derek chat with special guest Christine Cronau about her LCHF journey and her fantastic books.
Featuring a special interview between Jimmy Moore & Jackie Eberstein discussing weight loss and menopause.Your goal should always be - Lifetime maintenance of a healthy body.
Sam Feltham discusses his Calorie Experiments… Sam ate 5,794 calories a day for 21 days on a low carb, high fat diet of real foods. After those 21 days and with a 50,000 calorie net surplus Sam had gained just over 1kg and lost 3cm from his waist. …

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Podcast Details
Started
Jan 18th, 2015
Latest Episode
Mar 31st, 2016
Release Period
Weekly
No. of Episodes
9
Avg. Episode Length
44 minutes

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