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Low Tox LifeEpisodes
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Low Tox Life
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This show is all about emotions. As Cedric Bertelli, founder of the Emotional Health Institute, explains, our culture is obsessed with trying to control our emotions. It turns out however, it is this desire to control our emotions that inadvert
This conversation with @drcaseyskitchen is my perfect podcast cocktail: Equal Parts:Rally cry - Systeming change needed in crisis/consumer culture. Clarity on the foundational health problem - metabolic health and cellular energy. Empowering so
What is Frugality felt good? What if it was about abundance and positive mental health and a great contribution to wasting less and doing more of what you love? Well… that is what Jen and Jill from Frugal Friends Podcast have made it about and
Lisa Mosconi PhD, renowned neuroscientist with over 200 published papers, says: Menopause is having a moment. She’s right, and she’s written the book to meet that moment. The Menopause Brain, a book being celebrated around the world. Gen X has
How intentionally do you design your life? In this show, that’s what we’re talking about with Chris Guillebeau, who’s a New York Times bestselling author of The $100 Startup, Side Hustle, The Happiness of Pursuit, and other books. During a life
If you spoke from the heart, what would it say? If you acted from the heart what would you do? Dr Neha Sangwan wants us to deeply understand the health benefits of better communication with the self and with others. And so, on this show, we do
Question: Have you found a way to enjoy movement or is it a chore? Lizzie Williamson brings joy and positive vibes into every room she enters, and today, she’s here to talk about not only how key movement is for our health, but movement as a jo
A deep dive into the far-reaching benefits of turmeric, with Shivani Gupta on the show. We also talk: Lightbulb moments when we reconnect to culture and ancient wisdomCurcumin research to show we now know it can help us reduce dependency on cer
Dr Keri Krieger, a doctor of Chinese Medicine and acupuncturist with over 20 years of experience and I met when I was half naked on a treatment table at a retreat. I’ve loved the energy she brings to the health space ever since. Today, she invi
I’ve been chatting with the Low Tox Life community in DMs and groups lately about that moment when the year settles in and everything feels back to ‘normal’ for many people, especially families with the school year in full swing and no holidays
If you’re in your fertility years, and you haven’t considered the health of your teeth and gums, today’s show with Dr Lewis Ehlrich helps you understand what the science is showing us about the link between those two things - we cover everythin
Burn out - Experienced it? Did you know most people don’ rtealise hey’re in it when they are? KNow to recognise the signs? In the modern world there are many things happening to cause a misalignment with our inside and our outside worlds and th
This week’s guest, Dr Maya Shetreat, indulges my desire to bring us a BIG conversation this week. We explore the subjects of perimenopause and passage rites in life in general, as well as discuss the bridging of the gap between conventional t
Trauma - a buzzword, lots of awareness around it, solutions coming at us from all angles these days. Perhaps rather than being a ‘trend topic’ it’s actually a realisation happening globally that there is a lot of work to do if we want to stop r
Fancy a cheat sheet of 10 key probiotic and gut health needle-movers? Dr Jason Hawrelak, one of Australia’s leading researchers, teachers and clinicians in the gut health and probiotics space, is recently back from a global probiotic conference
Ever wonder whether you have the ‘right’ to BYO containers to the stores you shop from - especially with the ‘c*vid times hangover’ when single use was insisted upon for safety, it’s time to revisit this topic with Bianca Cottle, founder of byo
Clare Press has a way with fashion, a way with words and a passion for finding the threads required to weave a new story for fashion and clothes into the future with her new book “Wear Next” - a fashion world that is kind, just, regenerative, i
Not every mould situation is a massive problem or leads to complex chronic illness - the good news is there’s a lot you can do with a couple of tools and some literacy, to prevent mould in your home from causing symptoms or damaging soft furnis
Dr Ben Reebs, founder of the Portland Clinic of Natural health joins me on the show today and it is a brilliant look at Complex Chronic Illness and the biggest things that he’s found to be helpful as a doctor. The questions I ask him are: How d
How intuitive are you? Oh this is a juicy exploration for you this week…I welcome Karin Luise PhD, to join us and explore intuition and harnessing the wisdom in what we can’t see, to ditch low-vibe shame (and realise how often it’s in the mix a
Dr Staci Whitman has an audacious goal: A cavity-free world. Here’s what we talk about:How to navigate the road towards better teeth for you and your kids if you have them, without freaking out - leaving your guilt at the door! Babies needing f
For the 3rd time joining me on the show is Dr Jade Teta. I can tell you all of Jade’s ‘technical’ and ‘medical’ qualifications, being a physician, having written 5 books on health and metabolism; his having written chapters for naturopath medic
Mikki Williden, PhD joins us to discuss the personalisation piece, regarding healthy ageing, metabolism, exercise choices, recovery from exercise, protein on different diets and more. If any of the following is something you want a calm, scienc
PCOS (Polycystic ovarian syndrome) is a multi-faceted syndrome that has the potential to be very successfully managed as well as the potential to wreak havoc on brain development, toxin-burden, weight, fertility and more if left unchecked. Depe
The ‘war on cancer’ of the past 50 years hasn’t exactly worked. Cancer rates are higher than ever, and the dramatic rise in childhood and young adult cancers cannot be explained away with ‘better detection’ that often gets bandied about. It can
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