Episode from the podcastMade For Living Well

Why You Shouldn't Drink Water

Released Tuesday, 13th September 2016
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What if what we knew about water and hydration were false? What if those 'water rules' were actually doing more harm than good. You may be surprised to learn that pure H2O is not a hydrating beverage and in excess can actually cause harm to your GI tract and hormonal flow. It could be the cause of the plateau you may find yourself in. In this episode we'll uncover the truth about hydration and how to do it right.

Learn more: https://simplerootswellness.com/031

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Moderator Stats

ID
3289701
Episode Number
31
Visibility
visible
Podcast ID
31203

Episode Details

Length
35m 37s
Explicit
No
Episode
31
Episode Type
Full

Episode Tags

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