Sofie talks to Pixie Turner about her new book “The Insta-Food Diet”, her podcast “In Bad Taste”, social media, food, falling over, health, psychotherapy, social comparison orientation, nutrition, whiteness, and feeling your feelings. 

Content warning – coronavirus, food, trauma, alcohol, injury, body image, eating disorders, anxiety, diets, fatphobia, therapy, food shaming, body shaming, online conflict, people pleasing, pet death, stress, racism, sexism, Nazis, MRAs, toxic masculinity, Incels, addiction, cancer, liposuction, heart disease

Artwork by Justine McNichol

Jingle by Harriet Braine

Produced by Dave Pickering

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