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Magnificent Midlife

Rachel Lankester

Magnificent Midlife

A weekly Society, Culture, Health and Fitness podcast
 3 people rated this podcast
Magnificent Midlife

Rachel Lankester

Magnificent Midlife

Episodes
Magnificent Midlife

Rachel Lankester

Magnificent Midlife

A weekly Society, Culture, Health and Fitness podcast
 3 people rated this podcast
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Best Episodes of Magnificent Midlife

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This is such an inspiring conversation! Dion Johnson, known as the Womanologist, works with women leaders so they can fulfil their potential. She inspires all women to step up and lead, and is the author of Influential Woman: A fresh approach
A moving, thought-provoking interview with Coach Christine, the Empty Nest Coach who helps women adapt and make the very most of their lives when their children leave home. This was recorded before the world went crazy! But there are a lot of u
A midlife update from Rachel on what’s been happening lately and what’s coming up for her as we move towards summer.  She talks about: - Cherishing loved ones and coping with grief - Recent podcast episodes Being a veteran Black menopause an
Hannah Charman  has been a medical herbalist since 1999, having first become interested in alternative medicine when she used it to recover from chronic fatigue syndrome in her early teens. She specialises now in helping women who prefer or nee
Dr. Maria Luque is a menopause fitness expert, a health science professor, and an Air Force veteran. She’s passionate about helping menopausal women become healthier, stronger, and happier. Her PhD dissertation was all about enhancing quality o
Ann Marie Jackson is the co-founder of microlending organization Mano Amiga and works with Casita Linda, which builds homes for families living in poverty in San Miguel de Allende, Mexico. She’s lived as an expat in Mexico for a decade, is a co
Stella Duffy is an award-winning writer of 17 novels, over 70 short stories and 15 plays who’s also worked in theatre for 35 years as an actor, director and facilitator. She’s a psychotherapist and a yoga teacher. She recently completed her doc
Dr Kristie Ennis is a physical therapist, nutritionist, and strength and conditioning specialist. She wants to empower people to do more than they think they can and realize they are stronger than they think they are. She has a fantastic YouTub
Pamela Windle joins the podcast to talk about menopause, at work, for Black women, diversity of experience, the importance of representation and staying curious about big statements about women’s health, especially when those relate to race. Pa
Cat Corchado is a US Air Force veteran turned founder of the Small Space Pilates Community. She’s made it her mission to help women veterans transition from the military, and is the host of the Sisters in Service podcast. We talk about: - Why C
Mag Mid podcast host Rachel is flying solo this week, talking about what’s been happening in her world. There's a trip to the UK Houses of Parliament and a book recommendation in the New York Times in the mix! Check out what’s been catching he
Elaine Reynolds is a master personal trainer and yoga teacher. She teaches women over 50 to not give up or give in with the crazy things happening to our bodies. She had an epiphany at 50 and bought a one way ticket to Bali, where she lives now
Sherry Sidoti is an author and a yogi. She recently published her first book, a memoir about her own healing journey, A Smoke and a Song. This is such a powerful and moving story highlighting how we can heal ourselves by exploring and accepting
Dr Sola Togun-Butler is a psychotherapist and transformative life coach. She’s the founder of Butterfly Counseling Services and speaks regularly on the importance of mental health and wellness, while offering solutions to minimize stress, preve
Emily Kenway is the author of the groundbreaking book, “Who Cares: the Hidden Crisis of Caregiving and How We Solve It”, written after the painful experience of caring for her cancer stricken mother. Who Cares is an intimate and deeply research
Josephine Pembroke is a performer and founder of Radio Gorgeous. She trained at Drama Studio and has been in many bands, cabaret and theatre productions. She decided to get back on stage in her 60s and is currently starring in her own show, The
Amanda O’ Brien became a full-time digital publisher in midlife, with four successful websites focusing on travel, pets and information. She’s a former marketing director at big corporations and an Australian who’s made London her home. She’s a
Celebrating episode 150 of the podcast with a very special guest. Ann Marie McQueen is a journalist on the world stage, focused on menopause and on a mission to cut through misleading narratives and dodgy data. She founded HotFlash Inc in 2020
Carolyn Parry is the founder of Career Alchemy, helping early-stage and established professionals escape from a job they hate and create a career they love, on purpose. She’s an award-winning career coach, a TEDx speaker and host of the Change
Something very different for this podcast – five guests on one show! Five of my fellow founders of MenoClarity, the knowledge hub for menopause set up in 2023. I’m talking to Pat Duckworth, Prof Joyce Harper, Clarissa Kristjansson, Kate Codring
Dr. Cathleen Brown is a board certified obstetrician and gynecologist who has spent much of her career caring for female soldiers and their dependents. She was honorably discharged from the US Army after 12 years of meritorious service. She no
Julia Brewer Daily wrote her first novel, No Names To Be Given, when she was over 50. This book was inspired by her own experience as an adopted child from a maternity home hospital in New Orleans. She’s also the host of the Authors Over 50 pod
A solo podcast from Rachel with more midlife musing on life, the universe and everything in between! Let’s lean into midlife and our wisdom years! She talks about: - The new BSI Menstruation and Menopause in the Workplace Guide launch with Mari
Niamh Daly is the founder of Yinstinct Yoga and focuses on creating yoga practices to help especially with menopause, training teachers around the world in this. She also runs courses in Menopause Awareness and Strategies for fitness profession
Liz O’Donnell is the founder of Working Daughter, a global community for women balancing eldercare and career. She’s the award-winning author of Working Daughter: A Guide to Caring for Your Aging Parents While Earning A Living, which is a brill
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