Today, Peggy is riding solo to share a glimpse into her chemical and heavy metal detox journey.Today on Make Life Delicious:Pegs’ Detox from airborne chemical toxicityHow sh*t happens even when you lead a healthy lifeSupporting your bio-individ

042 | Simple Ways to Reduce Pain + Heal Your Gut with Manette McDermott

Mar 23rd, 2021 1h 2m

Manette McDermott is the founder and CEO of Muun Chi, a plant-based, delicious line of prebiotic and probiotic foods that heal the gut. Not only did Manette create vegan kefir that uses coconut milk vs. dairy and fig instead of cane sugar, she

041 | Healing Colon Cancer with Adaptogens with Sydney Webb

Mar 16th, 2021 51m 22s

Sydney Webb is the CEO and founder of Madeby, a superfood company that makes delicious vegan and gluten-free cookie dough from adaptogens! Today, you’ll hear Sydney’s story of becoming cancer-free after three months of eating adaptogens and pla

040 | Breathwork: Come Home to Your Heart with Jenna Reiss

Mar 10th, 2021 56m 6s

Jenna Reiss is a breathwork meditation coach, healer, writer, and speaker. Today’s juicy conversation is about coming home to ourselves, and how techniques like breathwork create space in the body so we can connect deeper to our true essence. J

039 | Dr. Lekkos on Rewiring Trauma + Healing Your Gut Using Functional Medicine

Mar 2nd, 2021 1h 3m

Dr. Apostolos Lekkos is the founder and owner of Bios Functional Medicine in Santa Monica, California, and is board-certified in anti-aging, regenerative, and functional medicine. You will love his mind-body-spirit approach to healing, and how

038 | Hormones: Improve Your Sleep & Anxiety with Clinical Nutritionist Autumn Bates

Feb 23rd, 2021 57m 28s

Clinical Nutritionist Autumn Bates is back on the show to talk about hormones! Autumn dives into how they are the “messengers” in our body and what that means for our health and wellbeing. She unpacks how environment plays a role in hormone bal

037 | Burn Out Tips with Expert Liza Baker

Feb 16th, 2021 46m 22s

Do you find yourself in chronic caregiving mode? If so, this episode is for you! As a health coach and founder of Simply: Health Coaching, Liza Baker helps mission-driven women overcome burnout. Today, Liza shares the tools she uses with her cl

036 | Mom Guilt and Leaning Into Growth with Holistic Health Counselor Pamela Salzman

Feb 9th, 2021 59m 15s

Pamela Salzman is a cooking instructor, mama of three, holistic health counselor and author of the cookbooks Kitchen Matters and Quicker Than Quick. She helps inspire healthy eating in a way that’s simple and time-efficient, and shares some of

035 | Cultivating a Life of Meaningful Success with "Mother of the Health Food Industry" Sandy Gooch

Feb 2nd, 2021 46m 13s

In 1977, Sandy Gooch paved the way for the natural food industry we know today by creating the nationally acclaimed health food and grocery chain, Mrs. Gooch's Natural Foods Market. Known as "Mother of the Health Food Industry,” Sandy always he

034 | A Daily Practice to Heal Your Inner Child

Jan 26th, 2021 17m 52s

Today, Megs and Pegs are sharing how inner child healing has shifted their lives, and the simple yet powerful tools they use daily to connect with this part of themselves. Today on Make Life Delicious:Getting to the root of fear by looking at y

033 | Postpartum Challenges: Why We Need to Mother the Mother with McLean McGown

Jan 19th, 2021 49m 34s

Whether you’re pregnant, a new momma, or wanting kids one day, this conversation with Postpartum Doula McLean McGown will empower you for your motherhood journey. The postpartum experience can feel isolating, exhausting, and there can be a lot

032 | Reiki + Energy Healing with Isabelle Grey

Jan 12th, 2021 54m 1s

Isabelle Grey is a Reiki master, teacher, hypnotherapist, and founder of △TØUCH OF. Isabelle’s unique blend of Reiki and hypnotherapy is a profound experience that gets you deep into your body to truly heal. Megs & Pegs are so excited to share

031 | How CGK’s Reset Can Change Your Life with Timmi Jandro

Jan 5th, 2021 33m 4s

Timmi Jandro is the co-founder of Energy Muse and a Curry Girls Kitchen reset participant. In this episode, she shares the transformation she experienced through the reset program. Today on Make Life Delicious:Why Timmi joined CGK’s reset progr

030 | How Food Impacts Our Health

Dec 29th, 2020 21m 7s

Food truly is the root of so much healing. More and more, doctors are prescribing elimination diets before supplements. That’s just another reason Curry Girls Kitchen offers their Winter Reset every year!Today on Make Life Delicious:What is an

029 | Dynamic Super Woman Laura Holloway

Dec 15th, 2020 45m 50s

Laura Holloway is a leading expert in health & wellness, mindfulness, and business development. In this episode, she shares the wisdom she has gleaned from overcoming life obstacles, building multiple businesses, and her time as a college champ

028 | Holiday Gift Giving 2.0

Dec 8th, 2020 24m 55s

“It’s beginning to look a lot like Christmas… and Hanukkah!” So we wanted to share our favorite holiday gift giving ideas we’ve collected over the years. We hope you enjoy this delicious trip down memory lane with plenty to offer for the curren

027 | Breaking Free from Our Beliefs with Shelly Lefkoe

Dec 1st, 2020 57m 14s

Shelly Lefkoe is co-founder and President of the Lefkoe Institute. Using the Lefkoe Method, Shelly has helped thousands of people around the world break free from damaging beliefs, live life more deliciously, and eliminate their eating disorder

026 | The Healing Power of a Medical Intuitive with Madison Weber

Nov 17th, 2020 44m 39s

Madison Weber is a medical intuitive who has integrated a wide range of modalities into her practice. In this episode, she shares the emotional aspects of finding and providing healing for oneself.Today on Make Life Delicious:What led Madison t

025 | The Art of Functional Medicine with Kaya Purohit

Nov 10th, 2020 59m 50s

Kaya Purohit is the Chief Content Officer for Dr. Mark Hyman, founder and director of The UltraWellness Center; and the Head of Strategy & Innovation at the Cleveland Clinic Center for Functional Medicine. Today on Make Life DeliciousHow art an

024 | Human Design with Katie Calder - Part Two

Nov 3rd, 2020 1h 13m

Katie Calder is a Human Design Reader, Intuitive Guide, and Spiritual Mentor. In this second part of this two-part series, Katie explains how human design is so beneficial to all of our relationships. Today on Make Life Delicious:The dynamic of

023 | Human Design with Katie Calder - Part One

Oct 27th, 2020 53m 17s

Katie Calder is a Human Design Reader, Intuitive Guide, and Spiritual Mentor. In part one of this two-part series, Megs and Pegs talk with Katie about her human design journey and why she’s so passionate about sharing human design with the worl

022 | Behind the Scenes of CGK’s Delicious Detox

Oct 20th, 2020 36m 7s

Megs and Pegs share the creation process behind their Fall reset program, their own experience with the program naturally rebalancing their bodies, and how it can help you end the year feeling your best.Today on Make Life Delicious:Why CGK offe

021 | Cranial Sacral and Lymphatic Drainage Therapy with Betsy Rapp

Oct 13th, 2020 36m 16s

Betsy Rapp is a cranial sacral and lymphatic drainage therapist. In today’s episode, Betsy and Peggy take advantage of a beautiful fall day and talk about how cranial sacral and lymphatic drainage therapy provide relief for the body. Plus, Bets

020 | CGK’s Transformational Reset Results with Autumn Haber

Oct 6th, 2020 33m 29s

In today’s episode, Autumn Haber shares her insights about the profound effect CGK's 21-Day Reset has had on her life.Today on Make Life Delicious:Curry Girls Kitchen Fall Reset Program client reviewAutumn's surprise reset resultsGetting confid

019 | Finding & Following Your Dharma with DeAndre Sinette

Sep 29th, 2020 57m 15s

“Dharma is the path to walk through the door back home.” DeAndre Sinette is a meditation coach, teacher, artist, and musician. In today’s episode, Megs talks with DeAndre about exploring, finding, and following your purpose (Dharma).Today on Ma