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Make Life Delicious

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Best Episodes of Make Life Delicious

Today, Peggy is riding solo to share a glimpse into her chemical and heavy metal detox journey.Today on Make Life Delicious:Pegs’ Detox from airborne chemical toxicityHow sh*t happens even when you lead a healthy lifeSupporting your bio-individ
Manette McDermott is the founder and CEO of Muun Chi, a plant-based, delicious line of prebiotic and probiotic foods that heal the gut. Not only did Manette create vegan kefir that uses coconut milk vs. dairy and fig instead of cane sugar, she
Sydney Webb is the CEO and founder of Madeby, a superfood company that makes delicious vegan and gluten-free cookie dough from adaptogens! Today, you’ll hear Sydney’s story of becoming cancer-free after three months of eating adaptogens and pla
Jenna Reiss is a breathwork meditation coach, healer, writer, and speaker. Today’s juicy conversation is about coming home to ourselves, and how techniques like breathwork create space in the body so we can connect deeper to our true essence. J
Dr. Apostolos Lekkos is the founder and owner of Bios Functional Medicine in Santa Monica, California, and is board-certified in anti-aging, regenerative, and functional medicine. You will love his mind-body-spirit approach to healing, and how
Clinical Nutritionist Autumn Bates is back on the show to talk about hormones! Autumn dives into how they are the “messengers” in our body and what that means for our health and wellbeing. She unpacks how environment plays a role in hormone bal
Do you find yourself in chronic caregiving mode? If so, this episode is for you! As a health coach and founder of Simply: Health Coaching, Liza Baker helps mission-driven women overcome burnout. Today, Liza shares the tools she uses with her cl
Pamela Salzman is a cooking instructor, mama of three, holistic health counselor and author of the cookbooks Kitchen Matters and Quicker Than Quick. She helps inspire healthy eating in a way that’s simple and time-efficient, and shares some of
In 1977, Sandy Gooch paved the way for the natural food industry we know today by creating the nationally acclaimed health food and grocery chain, Mrs. Gooch's Natural Foods Market. Known as "Mother of the Health Food Industry,” Sandy always he
Today, Megs and Pegs are sharing how inner child healing has shifted their lives, and the simple yet powerful tools they use daily to connect with this part of themselves. Today on Make Life Delicious:Getting to the root of fear by looking at y
Whether you’re pregnant, a new momma, or wanting kids one day, this conversation with Postpartum Doula McLean McGown will empower you for your motherhood journey. The postpartum experience can feel isolating, exhausting, and there can be a lot
Isabelle Grey is a Reiki master, teacher, hypnotherapist, and founder of △TØUCH OF. Isabelle’s unique blend of Reiki and hypnotherapy is a profound experience that gets you deep into your body to truly heal. Megs & Pegs are so excited to share
Timmi Jandro is the co-founder of Energy Muse and a Curry Girls Kitchen reset participant. In this episode, she shares the transformation she experienced through the reset program. Today on Make Life Delicious:Why Timmi joined CGK’s reset progr
Food truly is the root of so much healing. More and more, doctors are prescribing elimination diets before supplements. That’s just another reason Curry Girls Kitchen offers their Winter Reset every year!Today on Make Life Delicious:What is an
Laura Holloway is a leading expert in health & wellness, mindfulness, and business development. In this episode, she shares the wisdom she has gleaned from overcoming life obstacles, building multiple businesses, and her time as a college champ
“It’s beginning to look a lot like Christmas… and Hanukkah!” So we wanted to share our favorite holiday gift giving ideas we’ve collected over the years. We hope you enjoy this delicious trip down memory lane with plenty to offer for the curren
Shelly Lefkoe is co-founder and President of the Lefkoe Institute. Using the Lefkoe Method, Shelly has helped thousands of people around the world break free from damaging beliefs, live life more deliciously, and eliminate their eating disorder
Madison Weber is a medical intuitive who has integrated a wide range of modalities into her practice. In this episode, she shares the emotional aspects of finding and providing healing for oneself.Today on Make Life Delicious:What led Madison t
Kaya Purohit is the Chief Content Officer for Dr. Mark Hyman, founder and director of The UltraWellness Center; and the Head of Strategy & Innovation at the Cleveland Clinic Center for Functional Medicine. Today on Make Life DeliciousHow art an
Katie Calder is a Human Design Reader, Intuitive Guide, and Spiritual Mentor. In this second part of this two-part series, Katie explains how human design is so beneficial to all of our relationships. Today on Make Life Delicious:The dynamic of
Katie Calder is a Human Design Reader, Intuitive Guide, and Spiritual Mentor. In part one of this two-part series, Megs and Pegs talk with Katie about her human design journey and why she’s so passionate about sharing human design with the worl
Megs and Pegs share the creation process behind their Fall reset program, their own experience with the program naturally rebalancing their bodies, and how it can help you end the year feeling your best.Today on Make Life Delicious:Why CGK offe
Betsy Rapp is a cranial sacral and lymphatic drainage therapist. In today’s episode, Betsy and Peggy take advantage of a beautiful fall day and talk about how cranial sacral and lymphatic drainage therapy provide relief for the body. Plus, Bets
In today’s episode, Autumn Haber shares her insights about the profound effect CGK's 21-Day Reset has had on her life.Today on Make Life Delicious:Curry Girls Kitchen Fall Reset Program client reviewAutumn's surprise reset resultsGetting confid
“Dharma is the path to walk through the door back home.” DeAndre Sinette is a meditation coach, teacher, artist, and musician. In today’s episode, Megs talks with DeAndre about exploring, finding, and following your purpose (Dharma).Today on Ma
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