Episode from the podcastMake Life Delicious

027 | Breaking Free from Our Beliefs with Shelly Lefkoe

Released Tuesday, 1st December 2020
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Shelly Lefkoe is co-founder and President of the Lefkoe Institute. Using the Lefkoe Method, Shelly has helped thousands of people around the world break free from damaging beliefs, live life more deliciously, and eliminate their eating disorders, phobias, depression, and everyday problems.

Today on Make Life Delicious:
  • How beliefs get formed
  • The power of freedom from damaging beliefs
  • Learning to identify your beliefs and begin to heal from them
  • The importance of forgiveness in the healing process


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This show is produced by Soulfire Productions