Run Kat Run

Released Friday, 4th December 2020

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Run Kat Run

Friday, 4th December 2020

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WE ARE BACK! And talking about one of Kat's favorite activities. Tune in this week to hear about how Kat started running, Lisa's love/hate relationship with it, and tips for making running part of your fitness routine.

Don't forget to answer of question of the week on Facebook and Instagram!.

IG https://www.instagram.com/makinglifefitpodcast/

Twitter https://www.twitter.com/makinglifefit_

Facebook https://www.facebook.com/makinglifefitpodcast/

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From The Podcast

Making Life Fit

We pack a lot into life; family, friends, work, school, and our best attempts at healthy habits. Let’s talk about how we make it all fit.

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