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Focus Challenge Day 2 of 21: Identify and Minimize Distractions

Released Sunday, 12th August 2018
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Day 2 Did you know that it takes up to 15 minutes to fully recover from a distraction? This means that if you’re working on a paper, writing a song, recording a podcast, etc. every time you check Facebook, your email or your text messages screws you over royally. So here’s what we’re going to…

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