When you think of balance, the first thing that comes to mind is a work-life balance. Many of us find that challenging, since the reality of striking a balance is more multifaceted than just “work” and “home”.

In this episode, I’m breaking down the 2 common ways of thinking about finding balance in your life are unhelpful. I explain how they negatively affect your efforts to create a sense of balance, and how to regularly check in with yourself to maintain your balance. Let’s dive right in!

Listen to the Finding What Fits YOU episode that I mentioned in this ep!

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