At some point in your life, you have almost certainly experienced pain or suffering as a result of trying to get what you want. And as you learn from this pain, over and over again, you start to practice self-reflection; you start to realize that some part of yourself is steering you in the wrong direction.
This healthy distrust of yourself is a key moment in the maturation out of ego — it’s when you start to understand and experience the separation between yourself and your ego.
Today, you’re going to learn about some tools you can use once you get to this point of maturation, beginning with an exploration of Byron Katie’s The Work.
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