I'm on a journey to lose some weight I gained and intermittent fasting (IF) is a big part of my strategy! I've tried it on and off in the past, but this time I'm committed to sticking with it and reaching my goals.Here is more info about Magi

Is Running An Addiction? Different Stage of Running Journey!

Feb 9th, 2024 9m 48s

Is Running An Addiction? Different Stage of Running Journey!

Making 2024 Best Year Ever: Let's Go Through The Journey Together!

Feb 1st, 2024 9m 27s

#Making2024BestYearEver: Making 2024 Best Year Ever: Let's Go Through The Journey Together!

Running Back To Back Weekend Marathons

Jan 24th, 2024 14m 7s

Magic Mind PromoOnly this January, they help you gear up to crush your 2024 new year resolutions fully focused.You get 1 month for free, when you’re subscribing for 3 months at:https://www.magicmind.com/JANmrunsAND with my code: MRUNS20It

The Southern States 200: Talking with David Tosch

Jan 20th, 2024 40m 57s

UltraSignUp link: https://ultrasignup.com/register.aspx?did=106885The Southern States 200 will be one of only three known Mountain TRAIL, POINT-TO-POINT, 200 mile races in the U.S. The run will follow the Legendary Pinhoti Trail from near Dal

2024 Happy New Year

Jan 16th, 2024 13m

Let's make 2024 greatVenmo donation page: https://account.venmo.com/u/silwal

Find Your Pace: Running Marathon Using Jeff Galloway Method: Talking With Chris Twiggs

Nov 9th, 2023 57m 34s

Find Your Pace: Running Marathon Using Jeff Galloway: Talking With Chris Twiggs

On The Road To 2023 Chicago Marathon

Oct 6th, 2023 12m 39s

2023 Chicago Marathon will be 11th Chicago and 10th pacing. I will pace again 4:30h. I hope to see you there.

2024 Boston Marathon Selection: Heart Breaking For Some

Oct 5th, 2023 12m 45s

2024 Boston Marathon Selection: It was heart breaking for some

Hello Oct 2023

Oct 2nd, 2023 7m 14s

The month of Oct and start of Q4 is a great month to start your journey to finish 2023 with bang.

Applying ‘Atomic Habits’ To Marathon And Ultra - Marathon Training

Sep 16th, 2023 11m 52s

from James Clear’s book “Atomic Habits” to my training regimen. In this podcast, I talk about how to apply "Atomic Habits" into marathon and ultra training.

Training For Marathon And Half In Short Training Cycles - Dos & Don'ts

Aug 19th, 2023 14m 48s

Training For Marathon And Half In Short Training Cycles - Dos & Don'ts

"I’ve failed over and over and over again in my life, and that is why I succeed.” —Michael Jordan

Jul 31st, 2023 2m 53s

“I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. 26 times I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life, and that is why I succeed.” —Michael Jordan

The Man In The Arena: Stop Listing To Critics

Jul 28th, 2023 11m 1s

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat

Running While Traveling

Jul 21st, 2023 15m 33s

Like they Say - Running/Training should never stop. In this podcast, I talk about how I have been traveling and running. I know have left out few things, but I will cover that in future podcast. This basic of my traveling and running!

2023 Western States 100 miles Review: Journey to WS100 Finish Line with Lisa Booher & Mark Beggs

Jul 14th, 2023 57m 41s

It takes a lot to qualify for the Western States 100, keep up with WS100 tickets - year after year - to get into the race. It is a journey of its own. After many many years of waiting, it takes a lot to get ready for the WS 100 and Run in. In t

My Favorite Marathon - So Far!

Jul 8th, 2023 11m 44s

Running has taken me many many places. It is always fun to run and connect with others. In this podcast episode, I walk about my Favorite marathon - so far. I am not! done running and exploring marathons around the world. More to come in futur

Start Now & Start Today - Power of Starting New Today

Jul 5th, 2023 9m 19s

Start Now & Start Today - Power of Starting New Today

When Growth Is Not Guaranteed

Jun 22nd, 2023 14m 53s

When Growth Is Not Guaranteed by MarathonRuns - MRuns

How I made Running My Personal Brand!

Jun 1st, 2023 13m 28s

I this podcast I talk about how running can be your personal brand!

2023 Summer Training: Summer Training Brings Fall PR

May 25th, 2023 20m 20s

I am always the believer of "Summer Training Brings Fall PR". Mostly, I use long days of Summer to training and get ready for Fall.

London Calling: 2023 London Marathon - Travel Podcast

May 17th, 2023 21m 45s

In this podcast, I take you from beginning to last day of my 2023 London Marathon Trip. If you like this kind of content, please email me at [email protected] or post your comment where you listen to this podcast