Welcome to Exploring Humanity!

Join us on a journey to explore the depths of humanity, mental health, self-development, and well-being. In this thought-provoking podcast, we embark on a quest to understand the intricacies of the human experience.

Our host engages in insightful conversations with experts in diverse fields, including psychedelic therapy, dance and art therapy, breathwork, yoga, meditation, and more. Together, we unravel the mysteries of the human psyche, our relationships, and the profound impact of somatic trauma recovery.