#134 - Colin Turner spent a lot of his life wondering why his running wasn't fulfilling. It wasn't enjoyable. Being an educator, he went back to the basics and figured out what he was doing wrong. Once he did that, he now shares what he knows with others and with us this week. I love his common sense and positive approach to running! 

Also, this week's Tales of the Trail is something you don't want to miss. MRTW lost one of our own and we mourn his loss this week, as well as share a FKT on the Colorado Trail! 

All links and information talked about this week can be found on the website: www.martharunstheworld.com comments, questions and suggestions for future show ideas can be emailed to: [email protected] 

Fit, Healthy & Happy Podcast
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