Mayim Bialik's Breakdown

A weekly Health, Fitness and Comedy podcast
 4 people rated this podcast
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.

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Great podcast if you're interested in breaking the ongoing stigma around mental ill health. Mayim's style is fun and quirky, and her enthusiasm might feel a bit overwhelming at times. I love it - it's like listening to friends talking about their lives and their struggles with their mental health. Keep making more Mayim!!
I am really enjoying this podcast. I love that Mayim may be a celebrity, but she comes across as completely accessible. I also appreciate that she normalizes talking about different mental health issues and is never judgy or preachy. I have never felt that the discussion is over my head, even though Dr. Bialik could easily speak over the heads of most of the listeners. The fellow celebrity guests also really add to the conversation by talking about their journey with mental health, but they never come across as complaining about how hard it is to be a celebrity.
I tried listening to the episode about anxiety and could not finish it. The arrogance was absolutely disgusting. Mayim tried to play it off like she was joking, but I don't buy that. She kept saying "it's not a competition... but I win." If you're trying to make people feel like shit, congratulations I suppose? 🤮 She also referred to herself as a celebrity. I mean, I guess, but she seems full of herself.
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Podcast Details

Created by
Mayim Bialik
Podcast Status
Active
Started
Dec 25th, 2020
Latest Episode
Apr 8th, 2021
Release Period
Weekly
Episodes
16
Avg. Episode Length
About 1 hour
Explicit
No
Order
Episodic
Language
English

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