What are the key factors when you decide to push for your goal and achieve clarity?

In this episode of the MD and Chef Team Podcast, Dr. Isabel MD and Chef Michael, a married couple of 42 years, also, a medical doctor and a culinary nutrition expert, share four action steps to help their listeners bring clarity to the new year, prevent and reverse disease, and achieve their goals with a newfound hope.

Dr. Isabel MD and Chef Michael shared their thoughts on how to achieve goals by being honest from where you are right now, have a clear picture of your desired outcome, and have a clear understanding of why you want to achieve it. Additionally, you need to assess what knowledge and abilities you need to acquire to make your desired outcome a reality. Utilizing these steps will help you to prevent from feeling frustrated and stuck as you work towards your goals.

In this episode, you will learn:

1. Discover how to bring clarity to your new year and achieve your goals.

2. Learn the secret to why most of us fail to reach our goals.

3. Uncover the four action steps to bring clarity to your new year and live a long, healthy, vibrant life.

“I want to be able to keep up with my kids. I want to be able to do my career plus have a great relationship with my partner and be able to be with the kids and do all these things in my life. I don't want to be faltering and falling back. It's got to be a reason, your goal of why you want these things,” – Chef Michael

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