I'm constantly reminded of how easy self-help is. Reading books, working out, eating healthy, constantly working on your mind, body and spirit. Actually... that doesn't sound as easy as I thought. Although, it's called WORKING on yourself for a reason. In this world though, we spend so much time distracting ourselves from our pain when it'd be so much easier to spend more time improving ourself. Remember to message us @Scottyemo on Twitter with any advice, ideas or questions for upcoming episodes!Weekly Summary:Sunday: Scottye listens to his anxietyMonday: Scottye wants to sleep so badlyTuesday: Scottye helps trick a childWednesday: Scottye asks for free whiskeyThursday: Scottye starts to read againFriday: Scottye has a mental breakdownSaturday: Scottye hangs out with BlakeSupport this podcast
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