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Episode from the podcastMe Time Midlife Podcast

Emotional Eating During the Pandemic - In Conversation with Erica Leon

Released Thursday, 25th March 2021
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Erica Leon, MS, RD, CEDRD, runs a non-diet group nutrition practice in White Plains, NY. With more than 30 years of experience, she and her team help individuals with eating disorders and disordered eating to develop a positive relationship with food, weight and body image. Erica has a special interest in helping women women at midlife, menopause and beyond to break free from toxic diet culture messages that promote disordered eating.

Erica is certified as an eating disorder dietitian with The International Association for Eating Disorder Professionals, and as an Intuitive Eating Counselor. Erica is also certified as a Body Positive Facilitator with The Body Positive Organization.

Erica has written many professional articles on nutrition, is a frequent speaker on topics such as eating disorder treatment and prevention and belongs to many professional organizations including the Academy of Nutrition and Dietetics and the International Association of Eating Disorder Professionals (IAEDP).
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