S03 Episode 8 - Pam Interview

Released Tuesday, 14th August 2018
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Struggling to keep vegan and create her art, Pam re-connected with her identity as an Artist and Teacher and it completely transformed her life.

"I seriously changed my lifestyle a year ago. I started walking to work every day (3.4 miles with hills), batch cooking the meal plans once a week, overnight oats for breakfast on weekdays, snacking less or healthy snacks, organizing my entire house, changing my teaching pedagogy (I am an art teacher), creating and sticking to a house cleaning routine, and getting up at 4 every morning to meditate and make art before starting my work day."

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30m 50s

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