When you struggle with suicide, anxiety & depression & your Doctor prescribes meditation could it transform your life forever? We'll find out when Stephen McManus the Director of The Three Jewels shares his struggle with anxiety, depression & suicidal ideation and his Doctor prescribed meditation. He'll share why his Dr did that and how he tricks himself into meditating everyday. Until I interviewed Stephen I've never heard of a Dr prescribing meditation but, it inspired me so much to hear that. What if you gave yourself a prescription for meditation? Would you have the same outcome as Stephen? There's only one way to find out. That's to try it. If meditating is something you'd like to try sign up for my Meditation Challenge here or go to www.angelaaccomando.com. It's Free!

This episode is a must listen to if you...

• struggle with anxiety, depression or suicidal thoughts and you're looking for a tool that may help you.
• are in a dark place in life & need some inspiration.
• haven't come out of the closet and may be dealing with some fears & anxiety about coming out.
• would like to know how to trick yourself into meditating.
• want tips on how to actually crave meditation.
• looking for something inspiring to listen to today

Stephen shared with so much honesty and vulnerability and that's what this show is all about. Being honest about our struggles so we can help others out with what has worked for ourselves. I'm excited to share Stephen's story with you today.

If you’d like to try meditation out, join my meditation challenge. It’s Free! Go to www.angelaaccomando.com to sign up. If you or a company you know would be interested in sponsoring the Meditate on This podcast let’s talk! You can email me at [email protected] I’d love to chat about possible opportunities. Show notes for this podcast can be found at www.meditateonthispodcast.com