Today I talk with Upasaka Upali, who is a meditation teacher and currently studies with Upasaka Culadasa. He studied meditation first with Tucker Peck, Ph.D. and currently studies with John Yates, Ph.D. (Upasaka Culadasa). He lives in the Southeastern United States where he teaches meditation locally and over video chat. We talk about his experiences and practice and what exactly 'The Mind Illuminated' is.
Learn more about Upali here: https://upalimeditation.com/