Meditation Minis Podcast

A Health, Fitness and Mental Health podcast featuring
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more . Want to meditate but just don’t think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention… like driving your car. Stay safe :-) For more information and subscription options visit: https://meditationminis.com
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250 episodes

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    Podcast Details

    Started
    Feb 1st, 2015
    Latest Episode
    Mar 29th, 2020
    Release Period
    Weekly
    No. of Episodes
    399
    Avg. Episode Length
    10 minutes
    Explicit
    No

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