Meditation Peace - Guided Meditations audio podcast

A series of guided meditations for inner and outer peace for beginners and expe…
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A series of guided meditations for inner and outer peace for beginners and experts from all religions, philosophies alike. Find peace easily and effortlessly with these Peace Meditations.

Recent Episodes

Sit with your eyes closed and concentrate all of your attention on your heart. Please repeat to yourself as you have in other exercises "I am not my body, I am not my ego - I am my soul" This is your real reality. This is the real nature of you. Your inner voice. Your conscience that has spoken to you since the beginning - this is the real you. For a moment, reflect upon the possibility that the…
The aim of this exercise is to change the habitual way we have walked in the past, and lift the habit into a meditation. A habit that will require no thought, we will just automatically and effortlessly slip into a meditation every time we walk. So while you read this, imagine you are walking, or download the exercise to your ipod or create a CD for yourself to use anytime. Please imagine yours…
For this exercise, ideally you will be standing on top of your favourite mountain Stop for a moment and listen, only listen to the universe around you. Hear the music of nature, the sounds of the birds, the leaves in the wind, the grass swaying on the breeze and feel that what you hear is all there is. After a few minutes like this, close your eyes and expand your perception to notice your physic…

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Podcast Details
Started
Aug 30th, 2008
Latest Episode
Jun 26th, 2014
Release Period
Daily
No. of Episodes
16
Avg. Episode Length
9 minutes

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