Meditation Station by Stin Hansen

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Stressed? Need some focus? Some stillness? Just press play. These regular meditations are designed to turn your desires into reality and still some of the craziness. Your guide: Stin Hansen

Recent Episodes

Urges and cravings are like waves. They rise, build to a peak, and then fall. Learn how to surf the harmful urges that come instead of giving in and acting on them.
This one exercise you could breath new life into your relationships. More focus and feelings of fulfillment will also be likely side effects.
Forgiveness is the most rapid road to peace and creativity that I know of. Come to this recording with even just a willingness to forgive, and I will help you the rest of the way.

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Podcast Details
Started
Apr 20th, 2006
Latest Episode
Mar 12th, 2019
Release Period
Weekly
No. of Episodes
73
Avg. Episode Length
10 minutes

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