This is the second Megna Method Podcast with JL and in this episode JL breaks down the mental and emotional necessities of healthy and successful daily living. We discuss JL's mental and anger transformation as well as how LOVE changed the whole game.

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Learn more about Marc Megna at: https://megnamethod.com/@marcmegna----------------------------------------------------------------------------------------------------

Learn more about JL Holdsworth at: https://www.thespotathletics.com/jl-holdsworth@Coach_JL----------------------------------------------------------------------------------------------------