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Cultivating Emotional and Mental Wellness in Times of Crisis: A Conversation with  Lisa Butler, LCSW

Cultivating Emotional and Mental Wellness in Times of Crisis: A Conversation with Lisa Butler, LCSW

Released Monday, 23rd March 2020
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Cultivating Emotional and Mental Wellness in Times of Crisis: A Conversation with  Lisa Butler, LCSW

Cultivating Emotional and Mental Wellness in Times of Crisis: A Conversation with Lisa Butler, LCSW

Cultivating Emotional and Mental Wellness in Times of Crisis: A Conversation with  Lisa Butler, LCSW

Cultivating Emotional and Mental Wellness in Times of Crisis: A Conversation with Lisa Butler, LCSW

Monday, 23rd March 2020
Good episode? Give it some love!
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In this week’s episode, we amplify the voice of Lisa Butler. Lisa is a Licensed Clinical Social Worker in private practice.  For over 20 years she has worked with women and girls to help facilitate emotional healing.  She specializes in mother-daughter conflict, self-esteem, forgiveness, shame and anxiety.  Lisa believes that most of our challenges begin with our thoughts about ourselves, others, and the world.  She uses cognitive and dialectical behavior therapies to teach clients how their thoughts/feelings inform their behaviors and life choices.  She believes that helping people recognize the power of their thoughts is  key to emotional wellness.  Lisa is also the Producer/Director of What's Left Behind, a documentary highlighting the moms/and families of murdered young people in Chicago.  Lisa is a Ford Scholar and a graduate of University of Chicago School of Social Service Administration.

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