Stoicism...a philosophy that predates all of us and is still amazingly relevant today. This week, I sat down with Anderson Silver, a stoic philosopher, author and podcast host, to talk about what stoicism is and how to apply its simple principl
This week we are beginning something a little different on Memoirs of a Broken Brain. I present to you, the first installment of the "Anthology" series! I happened to come across some of my old writing. This includes poetry, song lyrics, etc.
In this COVID-19 era, now more than ever it is important to devote more energy into self-care. Today we talk about what self-care is, how to actively practice it, and how I personally fall short. From Wim Hof Method to junk food and oxygen mask
Today we have our very first guest on the podcast! My beautiful wife, Monica, is with me today discussing the folklore of our relationship in all its tumultuous glory!*** DISCLAIMER *** Very candid talk of drug use and other tales of misfortu
What scares you most? The boogeyman? Spiders? Or is the true terror something that lives inside you? ----------------Don't forget to subscribe and share!Please leave a rating and review on Apple Podcasts and tell us what you think!Visit our
Oh, Gratitude. It's a topic I love, and a practice I can sometimes hate. But it always keeps me right sized. What are you grateful for today? ----------------Don't forget to subscribe and share!Please leave a rating and review on Apple Podca