It’s clear, we’re in the middle of a global crisis. With the ongoing coronavirus pandemic spreading worldwide, self-isolation and the disruption of daily routines are leading to stress and anxiety.
In this show you’ll learn about:
In today’s show, you will get practical information on how you can take care of yourself amidst the coronavirus epidemic.
News feeds are filled with negative reports and dismal stories about the selfishness and greed exhibited by people.
The current situation is both overwhelming and disheartening, especially to a lot of people who feel powerless at this time.
But you can cut through this cycle of fear and worry.
You may find yourself facing unfamiliar circumstances, but you have the chance to grow into this new world. You start by taking care of yourself.
Listen To The Podcast Now.
Emma and Carla Papas are known as The Merrymaker Sisters. Their work involves finding love, integrity, and compassion during the journey to health and well-being. After quitting their desk jobs, Emma and Carla went on a journey of self-discovery to find magic and follow the bliss.
They’re the founders of MerryBody Online Studio, which provides unlimited access to yoga, pilates, and meditation classes. Their website also gives free healthy recipes that nourish your body.
Articles:
https://pubsonline.informs.org/doi/abs/10.1287/mnsc.2014.1901
Books:
You can reach out to the Merrymaker Sisters on Instagram or Facebook. New members get free access to MerryBody Online Studio
If it’s a “Oh Yes I did David!” Then please, do yourself a huge favour and subscribe to the podcast.
5 Star Review Worthy? If it is we’d love your review. It really does go a long way to help us reach and serve more people.
Do you want to help other people prevent avoidable memory loss? Yes? One simple way is to share what you’ve learned today.
Here’s How: Take a screenshot of the podcast, post it on social media, make a comment and link to the show, is one, very easy way to help cement your learning and brings you closer to action as well as gifting to others the seeds of better memory health!
Grab a free copy of the 9 Principles for Memory Health For Life CLICK HERE. A simple framework to reduce your risk for memory loss. Go on, what have you got to lose?
We have a lot of resources and resources to help you stop avoidable memory loss. If you’re interested to learn more about our services and programs, just go to the website.
Of course you can reach me, David Norris, here on the website and connect with me on LinkedIn or Twitter.
To better memory health,
David
P.S. Did you get the free guide? If not, here’s the link.
Disclaimer: Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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