#345 Food, Porn, Shame, Vulnerability & Losing a Sibling - Matt Shepherd

Released Thursday, 24th August 2017
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Paul's support group friend shares about recovery and battles with binge-eating, shame, compulsive exercise, not knowing what he looks like, porn addiction, love addiction, fear of leaving relationships, feeling like he "is enough", growing up in a family where one sibling takes up all the parents' attention and energy, surviving the suicide of his brother and the huge impact learning to be vulnerable has had on his healing and life in general.
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Youtube: www.youtube.com/meetmattshepherd Instagram: www.instagram.com/meetmattshep Twitter: www.twitter.com/meetmattshep website: www.meetmattshep.com   This episode is sponsored by BetterHelp online counseling.  To try a free week go to www.BetterHelp.com/mental and fill out a questionnaire.  Must be 18
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Length
1h 30m 53s
Explicit
No

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