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Mental Work

Mental Work Podcast

Mental Work

A weekly Health, Fitness and Mental Health podcast featuring Bronwyn Milkins
ย 1 person rated this podcast
Mental Work

Mental Work Podcast

Mental Work

Episodes
Mental Work

Mental Work Podcast

Mental Work

A weekly Health, Fitness and Mental Health podcast featuring Bronwyn Milkins
ย 1 person rated this podcast
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Episodes of Mental Work

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Bron and Rebecca explore all things joy, play, and fun! They chat about the importance of joy for sustainability in our careers, the common challenges of therapist schemas like self-sacrifice and unrelenting standards, and practical ways that t
Bron chats with Matthew about Dialectical Behaviour Therapy (DBT) and its application for folks diagnosed with Borderline Personality Disorder (BPD). We dive into the stigma surrounding BPD and discuss how reframing BPD as a trauma response can
Come celebrate our 100th episode with us! ๐Ÿฅณ๐Ÿฅณ๐Ÿฅณ Bron is joined by editor of the podcast, Dr Michael English, to reflect on this huge milestone and listen to clips from our favourite episodes. What was the most requested episode? The most fun e
Bron chats with Betty about her experiences of failing the National Psychology Exam. Betty shares the emotional toll of failing, the financial implications, and the struggle with shame and self-doubt it brought. We highlight the need for more o
Bron chats with Jordan about why she chose to work as a contractor and how she knew it was time to open her own private practice. We also unpack what you need to know if you're considering contract work, including ๐Ÿ‘‰๐Ÿผ What's a fair split arran
Bron and Sherry-Lee explore the application of trauma-informed approaches, particularly Eye Movement Desensitisation and Reprocessing (EMDR) therapy, to eating disorders. We dive into ๐Ÿ‘‰๐Ÿฟ trauma-informed care ๐Ÿ‘‰๐Ÿฝ adapting trauma therapy for c
Eating disorders are complex but don't stress, we're here to help. Bron and Harriet chat about ๐Ÿ‘‰๐Ÿฟ The critical roles that body dissatisfaction, shame, and perfectionism play in eating disorders ๐Ÿ‘‰๐Ÿพ Treatment approaches including Cognitive Be
Bron and Daniela talk about how to ensure that therapy is culturally responsive, particularly for clients of Asian heritage. They chat about ๐Ÿ‘‰๐Ÿฝ Daniela's lived experience as a person of the Asian diaspora ๐Ÿ‘‰๐Ÿป How culture shows up in therapy
You might have heard that professional associations exist for psychologists -- but what exactly do they do, and what are the benefits of joining one? Bron is joined by two Directors of the Australian Association of Psychologists Inc (AAPi) to c
Clients often share information that hits us right in the feels: Things that are sad, traumatic, angering, devastating, and everything in between. Bron and Matthew explore how to go about actually processing the emotional impact of therapy sess
Bron and Dr Aaron Frost discuss the importance of deliberate practice in the development of psychologists. They highlight that psychologists can reliably improve their skills by collecting client data and working on the areas that are difficult
Bron chats with her brother, Cameron, who is an NDIS participant and lives with cerebral palsy. They discuss his experiences, his preferences when working with psychologists, his likes and dislikes in the way people approach his disability, and
Bron and Katherine demystify the National Disability Insurance Scheme (NDIS) and working effectively with people with a disability. They chat about ๐Ÿ‘‰๐Ÿฝ Katherine's insights as a Behaviour Support Practitioner ๐Ÿ‘‰๐Ÿป The importance of understandi
Dr Bron and Dr Michael deep dive into the world of PhDs. They chat about ๐Ÿ‘‰๐Ÿฝ their very different experiences of doing a PhD ๐Ÿ‘‰๐Ÿป How doing a PhD has helped Bron to be a better therapist ๐Ÿ‘‰ How Michael has used his PhD as a postdoctoral resear
Bron is joined by listener Nick to chat about his unique transition into psychology at a later stage of life and while he was a full-time Executive Director of HR. They chat about ๐Ÿ‘‰๐Ÿฝ The challenges he faced and sacrifices Nick made to study p
Bron and Marie unpack family therapy using the hypothetical case study of the Wilson family, who are finding it hard to be in the same room without arguing, all while navigating work stress and teenage development. They chat about ๐Ÿ‘‰๐Ÿฝ When fam
Happy New Year Mental Workers, and welcome back a new season of the Mental Work podcast - it's great to be back! ๐Ÿฅณโญ In this ep, Bron and Matthew chat about how to reclaim the joy of being a psychologist if you've lost it. They discuss ๐Ÿ‘‰๐Ÿฝ The
It's our last episode for 2023! Thanks SO much for listening โค๏ธ Bron thought she would treat you to some uplifting content to round off the year. In this ep, Bron unpacks all the good things about being a psychologist, just in case you've forgo
Bron unpacks what end-of-year burnout looks like for therapists and her ๐Ÿ”ฅ red hot ๐Ÿ”ฅstrategies for preventing burnout (book your leave for next year NOW!).ย LINKSComic by Gemma Correll on burnout: https://www.instagram.com/p/CbAi-OrrSBw/TH
Nervous about including parents in therapy? Wish you could run the other way when a parent asks to speak with you? Our guest today, Marie Vakakis, wants EVERY therapist to feel comfortable working with parents and families. Marie helps Bron to
Bron unpacks saying 'goodbye' to clients when the therapist is the one who is ending the relationship. Otherwise known as 'therapist-led termination' or 'unilateral termination', this is something that all therapists will encounter when they ch
Bron and Matthew unpack ๐Ÿ‘‰๐Ÿฝ Being part of the LGBTIQA+ community as a psychologist ๐Ÿ‘‰๐Ÿป The importance of being authentic inside and outside of therapy ๐Ÿ‘‰ Matthew's passions outside of therapy ๐Ÿ‘‰๐Ÿฟ Why Matthew chose to leave the clinical psych
Bron is joined by Allison to unpack the highs and lows of Allison's journey to licensure. Allison went through some downright scary experiences as a therapist-in-training, but wanted to come on the podcast to share with you a story of hope and
Bron and Natalie unpack her 4+2 journey as a school provisional psych. They chat about ๐Ÿ‘‰๐Ÿฝ Natalie's transition from primary school teacher to provisional psych ๐Ÿ‘‰๐Ÿป Great things about being a psych ๐Ÿ‘‰ Managing complex cases and vicarious trau
Bron and Amanda unpack treating generalised anxiety disorder by applying two treatment approaches (CBT and Schema Therapy) to the same hypothetical case. They chat about ๐Ÿ‘‰๐Ÿฝ The downsides of worry and how it can become problematic for clients
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