Metta Hour with Sharon Salzberg

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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.

Recent Episodes

For the 94th episode of the Metta Hour Podcast, Sharon shares the stage with Ram Dass and Mirabai Bush!Live from the 2018 “Open Your Heart in Paradise” retreat, Sharon speaks with Ram Dass and Mirabai about embracing the dying process. How can we be with one another as souls, to live and die consciously? The group of old friends explore these questions and share a reading from Mirabai and Ram Das…
For the 94th episode of the Metta Hour Podcast, Sharon sits down with author and teacher Eddie Stern.
Sharon and Lynn Nottage discuss art as social action and the way that Lynn’s sees her own writing as a way to cultivate more empathy in the world. They also speak about the correlation between the spiritual path and creative process.

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Podcast Details
Sep 23rd, 2014
Latest Episode
Mar 18th, 2019
Release Period
No. of Episodes
Avg. Episode Length
About 1 hour

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