Jason Beim is a life coach and owner and founder of Jump Above Boundaries. He describes himself as an Average Joe that just wants others to learn from his mistakes. This may be one of the biggest understatements of all time. Jason is an extraordinary individual that has an powerful message and wants to help you reach your peak potential in life. To learn more about Jason and how he can help you become the greatest version of yourself click here: https://www.instagram.com/jumpaboveboundaries/?hl=en or here: https://linktr.ee/jumpaboveboundaries

6:00- Jason Telling His Story of Suffering, Failing, overcoming and repeating

10:33- Quick Fix Weight Loss Surgery and Why would you not want to live at your highest optimal performance.

11:39- Preston talking about feeling similar to Jason.

12:27-12:29 When you find the power of your WHY you are unstoppable!

13:33- Jason talking about how it felt to not be accepted and trying to buy acceptance. Deep rooted insecurity that no one likes me for me. Being accepted was my first form of drug. - Jason

15:15- 15:32 Preston relates to Jason and shares how he belonged to the moment and belonged to whoever would accept him, how he lived a life of self-betrayal and never honored who he was, because he didn’t know who he was.

16:08- Jason talking about Ego, and finally getting comfortable in his own skin and mentions the book, “Ego is the enemy” by Ryan Holiday.

17:49- “Your Ego is your friend when you don’t know who you are” Preston

18:35- Preston and Jason talking about how it is scary to be authentic these days and how we compare other’s destination to our journey, the destination we see is a mirage. The journey of finding a process that allows us to thrive, that works for us.

20:50- Jason talking about stacking up tiny wins, doing what you do not want to do.

22:10- Jason talking about falling off the wagon and then using that for a springboard to negativity.

23:49- Jason talking about his process that he found that works for him, breaking things down into bite-size pieces and talks about S.M.A.R.T. Goals: Specific, Measurable, Attainable, Relevant, Timely (initially originated by George T. Doran 1981)

29:29- Talking what Jason values most: Discipline.

31:10- Dominate, Integrity, Self-Accountability, Conquer and Overcome, Internal Motivation, Pride, Leadership of yourself and others, Improve always, Never Quit, Embrace the Suck.

34:18- The willingness to be uncomfortable…. yes

34:28- Kirstie Ennis Foundation  check out https://kirstieennisfoundation.com

36:15- Jason talking about Embracing the suck

37:50 -Jason talking about accountability partners and teams, Internal and External Board of Directors.

49:17- Preston comparing this to addiction recovery program, having a sponsor and going to group meetings.

40:58- Jason talking about most influential people for him. “My family was there for me when I wasn’t there for myself.”

44:28- Jason talking about how we find out what we value most. Jason and Preston Back and forth Embracing the Suck.

53:41- Jason talking about, “How do you use your anger as rocket fuel.”

55:33- Jason talking about what winning is to him.

54:32- Preston talks about the book, Deliberate Discomfort by Jason Van Camp.

59:20- Jason talking about having a never quit mindset.

1:01:06- Jason talking about what he would say to someone who is suicidal.

Do not suffer in silence. Do not make a permanent decision to a temporary problem.

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