Have you ever put something off? Whether it is completing paperwork, tidying the house or quitting smoking, procrastination is a common vice for many of us and is the subject in question for this episode. Pete describes the procrastination process as
- Intention - Recognising the need to do something
- Delay - Putting off acting on the intention
- Pain - Initial gratification is lost and followed by pain
and offers simple tools and advice for how to be proactive, rather than reactive and live a life by our design.
This episode of Mi365 Podcasts is proudly brought to you by the Mi365 Summit - Tickets available NOW at: https://mi365.me/summit2017
The Mi365 Summit is an opportunity to discover in just one day, how to create or build upon the life you want. You will hear from World class speakers and connect with the Mi365 community. Be provided with tips, tools and techniques to help you create the life you want. During the Mi365 Summit, Pete Cohen, co-creator of Mi365 will share how to create the mindset of the successful.
This upcoming Summit in September also features world- renowned health and nutrition expert Dr.Bob Rakowski. Internationally acclaimed high-performance coach Patti Dobrowolski as well as This Morning’s very own Alison Hammond!
Connect With Pete Cohen: https://www.facebook.com/Itspetecohen https://www.facebook.com/mi365.me/ https://www.facebook.com/groups/223961357935535/ https://twitter.com/petecohen_ https://www.instagram.com/petecohen_/
About Pete Cohen :
Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person.
Pete has coached world-class athletes and sporting greats, such as Sally Gunnell, Ellen MacArthur, Ronnie O’Sullivan, Arsenal Football Club and Tim Henman to achieve peak performance.
Pete focuses on the importance of having a strong belief in yourself. He teaches that you need to be positive and you have to develop self-confidence to achieve your potential and be successful.
He is the author of 17 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.