Now this guy's a real piece of work, a truly legit pioneer of not just kempo karate, but one of the really few legit 'old school' guys left! Kempo Kevin Mills. A direct lineage to Grandmaster Ed Parker himself, an unsurpassed understanding of body mechanics, an award winning author and a great advert for the health benefits of martial arts. Factor in the fact he's one of the only guys I've ever met that stuck with the first art he started, then he's worth listening too... this was actually longer than we expected it to be, I stopped the tape, Kevin came out with more wisdom so the tape went back on again ! Sit back and enjoy .... I certainly did! To get more episodes head to http://www.abruptaudio.com and hit the more episodes button. Don't forget to hit subscribe on your podcast app, to make sure you don't miss an episode. #micksmartialarts #mma #martialarts #martialartists #interview #kevin #mills #fighting #control #blackbelt #training