Today I talk about some great posts on my blog including one that teaches you how to take criticism and use it to better yourself personally and in business.

Criticism sounds like such a negative word.  Just the thought of it sends most of us into defensive mode quicker than anything.  However, like it or not, getting outside perspective is essential to our personal growth in life and in business.

There is a time and place for Constructive Criticism.  In this episode, I give you 8 steps to surviving Criticism with your head up without falling into a defensive spiral.