Dr. Velázquez shares with us how our brain ultimately controls our body. He’ll tell us how to handle our ‘mental’ chatter, how to quiet a ‘noisy’ 🧠 brain. ::And how about our 70,000 daily thoughts? How they help all of us become what we think about. - - His new Book: 𝑭𝒊𝒈𝒉𝒕 𝑺𝒑𝒐𝒓𝒕 𝑵𝒆𝒖𝒓𝒐 𝑪𝒐𝒈𝒏𝒊𝒕𝒊𝒗𝒆 𝑷𝒆𝒓𝒇𝒐𝒓𝒎𝒂𝒏𝒄𝒆 𝑻𝒓𝒂𝒊𝒏𝒊𝒏𝒈… 𝒉𝒐𝒘 𝑨𝒕𝒉𝒍𝒆𝒕𝒆𝒔 𝒓𝒆𝒘𝒊𝒓𝒆 𝒕𝒉𝒆𝒊𝒓 𝒃𝒓𝒂𝒊𝒏𝒔 𝒕𝒐 𝒘𝒊𝒏 is available on Amazon. ::Follow him on Instagram @dr.romanvelasquez and on Facebook @drvxs2brainbasedleadership