HERE'S A SNEAK PEEK OF THE GOODNESS…

“Burnout is the imperfectly perfect opportunity to pair awareness, curiosity, and compassion (ACC) with gentleness and self-forgiveness.” - Jenna

“Play is the inverse of burnout. It’s the antidote.” - Jenna

WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…

How to intervene with burnout when you notice it

Key risk factors for burnout

The physical, emotional, psychological, and spiritual cues that you might already be experiencing burnout

What burnout brain looks and feels like

How to intervene with burnout when you notice it

LINKS

Zyllion Shiatsu Back and Neck Massager

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