Hi, Boss Babes! When we want to make big changes in our lives and our businesses, we are often bombarded with tips, tricks, techniques, strategies, and advice from all sides about how we should make it happen. In this week’s episode, we’re bringing a fresh inside out perspective from psychologist and author, Athena Laz.

If you’re over trying to force things and want to dial into your true desires and start making them happen in a natural way, you’ll love Athena’s approach to the transformation process. You’ll also want to hop on board for our discussion about how the stories we tell ourselves about our lives have the power to keep us stuck in negative patterns or create new, positive ones.

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HERE'S A SNEAK PEEK OF THE GOODNESS…

“I think for all of us to see change in our outside lives, in reality, we have to go within and work on the beliefs that are both conscious and unconscious that make us believe what we do, which makes us act the way we do, which leads to what we get in life. So, I’m all about going within to experience without.”

— Athena Laz

“We’re looking for something outside of ourselves to validate what we want to feel, and when we hand our power over to something outside of ourselves, we really end up feeling powerless and quite stuck.”

— Athena Laz

“It’s the core narratives, the core stories, that we attach experience to, or experience has been attached to, that really impact us.”

— Athena Laz

“You change your story, you can change your life.”

— Athena Laz

WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…

• The keys to inside out transformation
• How to rewrite your core narratives
• The power of awareness and noticing
• An unexpected approach to feeling stuck
• How to work through limiting beliefs and upper limits

LINKS

Reed’s Extra Ginger Brew

Sur La Table

Bundaberg Ginger Beer

Annie’s Green Goddess Light Dressing

SoundCloud, The Pregame Series (June 004) playlist by Trademark

Athena Laz

Cosmopolitan Magazine - South Africa

You Can Heal Your Life by Louise Hay

Nourishing Real Talk Episode 4 with Ruth Ridgeway

Sian Richardson’s digital magazine, The Unmistakable Effect

Marie Forleo’s B-School

Men’s Health Magazine

Athena Laz on Instagram

Athena Laz on Facebook

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