Episode from the podcastMiddle Finger to Perfection

Real Healing with Shyma Jundi

Released Monday, 14th September 2020
Good episode? Give it some love!
WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…

The true meaning of healing and what it really looks like (Hint: It’s not a blank slate.)

Harnessing the power — and the upsides — of anger

Supercharging healing through self-love and self-compassion

How to release the trauma of past pain (if not the memory of it)

Seeing triggers as feedback and indicators for future happiness

LINKS

Shyma Jundi on the web

Shyma Jundi on Instagram

Shyma’s free meditation

Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser!

And because we’re in this together, be sure to take the Eff Perfect Pledge.

And follow us on Instagram @effperfect!

Shop the lookbook 🛍at shop.effperfect.com!