Episode from the podcastMiddle Finger to Perfection

The Antidote to Resentment = Gratitude

Released Monday, 7th December 2020
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WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…

The physical, mental, emotional, and spiritual effects of resentment — and of gratitude

Roles and relationships between resentment and gratitude, especially in 2020

Differences between thankfulness and gratefulness

How gratitude works with empathy and compassion to create perspective

Our favorite practices for embodying gratitude in 2020 and beyond

LINKS

McSweeney's Internet Tendency

Sarah Steckler of Mindful Productivity Blog

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Moderator Stats

ID
80513126
Visibility
visible
Podcast ID
60086

Episode Details

Length
46m 38s
Explicit
Yes
Episode Type
Full

Episode Tags

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