HERE'S A SNEAK PEEK OF THE GOODNESS…
“The now creates the now, not the future.” - Jenna
WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…
Why now is the only reality and the future is a myth
The difference between acting out of instinct and acting out of intuition
Shifting from stress response — fight / flight / freeze — into relaxation response
Your current relationship to now
How meet the now and be with what is in the present moment
Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser!
And because we’re in this together, be sure to take the Eff Perfect Pledge.
And follow us on Instagram @effperfect!
Shop the lookbook 🛍at shop.effperfect.com!
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