WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…

Understanding tolerations and how they impact us

The biggest risks when our stress buckets are perilously full

Pandemic brain as a phenomenon and how to manage it

Locus of control around our tolerations, i.e. what we can control versus what we can influence versus what we can’t control

The tolerations we’re committed to eliminating in the next 30 days

Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser!

And because we’re in this together, be sure to take the Eff Perfect Pledge.

And follow us on Instagram @effperfect!

Shop the lookbook 🛍at shop.effperfect.com!