How Fitness Saved My Life, My Journey to Health
Hosted by: Rokki Bonner, Certified Personal Trainer and Nutritionist, Owner of Personal Fitness Navigators in Columbus, Ohio
Follow us on IG: @Fit_to_Navigate, Mind, Body, Gem weekly podcast time
Rokki takes listeners to the beginning of her health challenges with dental work as a small child and being on the verge of a heart attack at nine years old. Rokki recalls the series of medications and hospital visits through most of her life after being diagnosed with hyperthyroid and a heart condition.
Tell us how does fitness changed your life on IG: @Fit_to_navigate
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