Mind Love ♡ Modern Mindfulness Podcast Image

Mind Love ♡ Modern Mindfulness

A Health, Education and Religion podcast
 4 people rated this podcast
Give your mind a little love today! Open your mind and expand your possibilities with an hour of mindset and self-love mentoring each week! We explore evidence-based research and raw personal stories to help you wake up to your power and lead a more intentional life. Think of it like your weekly action plan toward your highest self! Join host, Melissa Monte, for inspiring interviews into modern mindfulness techniques to level up your mind, body and soul. We explore topics like self-love, developing a positive mindset, finding your purpose, breaking negative thought cycles, reducing stress and anxiety, connecting to your intuition, finding alignment, working with energy, and more… No fluff. No BS. So let’s raise our collective conscious for the greater good… and create a badass legacy along the way. Hit subscribe for 5 karma points. Your future self will thank you. Let’s do this.

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Recent Episodes

Overcoming Overwhelm -  082
Millennials are the most stressed generation that has ever existed. We’re all stressed because we’re living in a time where our environments are evolving at a faster than our biology can keep up with.This stress and overwhelm is making millions of …
Real Self-Care for Mind, Body and Soul - 081
It's crazy that we don't really learn how to take care of ourselves in a way that will help us live long, healthy, optimal lives. Unless we seek the information ourselves, we don’t learn real nutrition, how to manage our emotions, or how to find fu…
Stop People Pleasing and Say No - 080
If you find it hard to be assertive, directly ask for what you want, or say “no” to others, then you just might be suffering from too much niceness.People pleasing shows up in a lot of different forms. We sometimes bed our wills and tend to the des…

Reviews

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bharat reviewed this podcast 16 days ago
"It's like I'm at the edge of my seat through the entire episode. So well produced and I'm so glad I found mindlove."
Melissa Monte reviewed this podcast 16 days ago
"Mind Love has amazing guests and incredible topics... I may be a little biased. "
ninjashane reviewed this podcast 16 days ago
"Love listening to this podcast on my morning commute! Always gets me thinking in creative ways and leaves me feeling hopeful and optimistic. Plus, the host has an insanely soothing voice, making it super enjoyable to listen to, which as you pod-listeners know...the host’s voice is a make or break. Melissa could honestly be a super star singer, or a therapeutic voice-over artist. It’s that good. Mind Love is a must-have podcast to add to your collection!"

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Mind Love ♡ Modern Mindfulness
Curated list of1 podcastbyMelissa Monte
Mind Love ♡ Modern Mindfulness
Curated list of1 podcastbyMelissa Monte
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Podcast Details
Started
Nov 20th, 2017
Latest Episode
May 21st, 2019
Release Period
Weekly
No. of Episodes
82
Avg. Episode Length
About 1 hour
Explicit
Yes

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