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Mind Love ♡ Modern Mindfulness

A weekly Health, Fitness and Mental Health podcast featuring Melissa Monte
 7 people rated this podcast
Give your mind a little love today! Open your mind and expand your possibilities with an hour of mindset and self-love mentoring each week! We explore evidence-based research and raw personal stories to help you wake up to your power and lead a more intentional life. Think of it like your weekly action plan toward your highest self! Join host, Melissa Monte, for inspiring interviews into modern mindfulness techniques to level up your mind, body and soul. We explore topics like self-love, developing a positive mindset, finding your purpose, breaking negative thought cycles, reducing stress and anxiety, connecting to your intuition, finding alignment, working with energy, and more… No fluff. No BS. So let’s raise our collective conscious for the greater good… and create a badass legacy along the way. Hit subscribe for 5 karma points. Your future self will thank you. Let’s do this.
334 episodes
1 episode
1 episode
Mind Love has amazing guests and incredible topics... I may be a little biased.
MindLove is a staple in my podcast library. Melissa has a way of bringing out a side of her guests that is raw and unadulterated. It’s like they forget they’re being interviewed and instead talk to her like they were talking to a best friend
Love listening to this podcast on my morning commute! Always gets me thinking in creative ways and leaves me feeling hopeful and optimistic. Plus, the host has an insanely soothing voice, making it super enjoyable to listen to, which as you pod
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