We will learn:How to distinguish between what's habitual and what's transformativeHow adding your unique signature to age-old rituals can transform your life's most important momentsWhy the tiniest rituals could make the biggest differenc

The Art of Knowing When to Stay and When to Walk Away with Emily Freeman

11 days ago 1h 7m

We will learn:Powerful two-word mantra to help you approach difficult decisionsThe liberating question that could realign your life's path with true happiness.Powerful rituals that can guide you to personal closure, even when others leave

The Wisdom of Your Body Element Type Through Traditional Chinese Medicine with Dr. Anis Khalaf of AcupunctureFit

18 days ago 1h 11m

We will learn:How ‘doing nothing’ can radically transform your health and clarityHow to find which body element type that dominates your life, and why it mattersThe colors of foods that best suit your element typeHistorically, healers

Master Emotional Intelligence and Conscious Connection to Deepen Relationships and Elevate Leadership with Talia Fox

25 days ago 1h 11m

We will learn:How to rethink happiness and relearn presence for deeper connectionsHow to craft a legacy through a bucket listThe four essential habits that are key to emotional intelligenceIt’s not a secret that we humans are starting

From Want to Desire: Wealth Consciousness and Aligning with Abundance with Ashley Stahl

Mar 19th, 2024 57m 25s

We will learn:How to master your mental muscles to unlock a world of focused achievementThe implications of quantum physics on wealthA 5-minute practice with the power to reduce stress and enhance focusEver wonder why some people seem

Why Motivation Doesn’t Work: Mastering the Art of Showing Up for Yourself with Dre Baldwin

Mar 12th, 2024 1h 16m

We will learn:The secret pivotal stage that comes after you've mastered tough tasksWhy forcing discipline is a flawed strategy, and how to inject structure into your routineThe life-altering shift that happens when you reduce the space be

The Deep Impact of Childhood Experiences on Adult Love with Psychotherapist Jessica Baum

Mar 5th, 2024 57m 21s

We will learn:• The unspoken emotional pacts we make in relationships. • How to manage anxious attachments. • The powerful steps to sit with your past wounds, understand their impact, and start to heal.Have you ever found yourself wonde

Decoding the Mind-Food Connection with Nutritionist Kim Shapira

Feb 27th, 2024 1h 6m

We will learn:How to recognize and manage self-denial with foodHow to decode your body’s food languageHow to find serenity in indulgenceHave you ever felt trapped by your own thoughts about food and eating? Like you’re stuck in a cycle

Rising from Self-Loss: Reclaiming Yourself and Anchoring Your Authentic Identity with Sara Kuburic

Feb 20th, 2024 1h 11m

We will learn:The hidden phenomenon of self-loss that might be dictating your life choices without you even knowing it.How to differentiate between empowering oneself and using "authenticity" as an excuse for unhelpful behaviors.The most

Body-Focused Stress-Relief Strategies for Navigating Overwhelm with Chantal Donnelly

Feb 13th, 2024 1h 12m

We will learn:How stress hijacks your body's responses, and why even your MIND can't save you from it. How to hit pause and rewrite your survival patterns. How to master the art of reaching calm between the seesaw of stress and shutdown.

Aligning Tasks with Passion: Uncovering Your Essence to Fulfill Your Dharma with Sunned Gupta

Feb 6th, 2024 1h 9m

We will learn: How to uncover the "bright spots" in your life to reveal your true essence and unearth your unique purposeSecrets for balancing personal goals with real-world demandsHow to conquer discomfort with grace and gain the power t

How to Build a Life Rich in Experiences and Die With No Regrets with Bridget Hilton

Jan 30th, 2024 1h 5m

We will learn:The game-changing power of tiny actionsThe surprising secret to happiness from the Harvard study on relationships and experiencesHow to regret-proof your life with one simple exerciseWhen's the last time you did something

Unlocking the Powers of your ADHD Brain: Adult Strategies for Focus, Motivation, and Emotional Regulation with Jesse Anderson

Jan 23rd, 2024 1h 21m

We will learn:The surprising connection between rejection sensitivity and intense emotional reactionsThe secret to ADHD motivation and momentumHow AI voice tools can help you organize your thoughts and tackle challenging tasksIf you be

The Multiverse and Alternate Timelines: A Quantum Perspective Shift to Unlock Infinite Possibilities with Clement Decrop

Jan 16th, 2024 1h 16m

We will learn:The universe's most intriguing illusionsThe Mind's Enigma: How to Break Free from the Known Unknowns and Unknown Unknownsthe Mind-Bending Theory of the multi-verse and Infinite TimelinesHave you ever considered the existe

The Path to Inner Fulfillment through Self-Discovery and Virtue Alignment with Ryan Bush

Jan 9th, 2024 1h 10m

We will learn:The truth behind depression as an identity crisis.How your brain constantly judges your self-worth based on one-size-fits-all virtues that may not be right for you.How to tap into the 3rd dimension of lasting happiness that

The Invisible Burden of Overthinking: Its Impact on Self-Worth and How to Honor Your Feelings with Julia DiGangi

Jan 2nd, 2024 1h 1m

We will learn:The connection between emotions, self-worth, and the stories we tell ourselvesWhat happens when you prioritize psychological safety but neglect the danger you may be causing yourselfThe surprising link between your dream goa

Dreaming in Different Dimensions: Harnessing Astral Travel for Personal Growth with Dr. Bruce Goldberg

Dec 26th, 2023 1h 12m

We will learn:How to leave through higher chakras and explore the upper astral planeThe secrets of dream programming and learn how to shape your dreams to solve problems and ignite your creativityThe mind-bending concept of the 5th dimens

From Resistance to Flow: How Human Design Guides Us to Live in Alignment with Emma Dunwoody

Dec 19th, 2023 1h 11m

We will learn:Why 95% of your behavior is hidden from you and how to bring awareness to transform your life.How letting go can lead to more self-acceptance. How aligning mindset, identity, beliefs, and behaviors with your human design can

From Disasters to Wake-Up Calls: Finding Our Light and Connection to Nature with Marcelo Gleiser

Dec 12th, 2023 1h 16m

We will learn:Why our disconnection with nature is more dangerous than you think, and who may be manipulating our beliefs.The mysteries of empty space and the hidden dimensions that may exist right where we stand.How to break the chains o

Embracing Change and Growth: Navigating Life's Cycles of Order, Disorder, and Reorder with Brad Stuhlberg

Dec 5th, 2023 1h 14m

We will learn:How to unlock the power of flexibility and non-negotiable values in interpersonal situationsThe game-changing concept of "Zanshin" and why goals aren't everythingThe surprising secret to navigating life's ups and downs with

Thinking Clearly: How to Get Better at the Small Decisions that Shape Our Lives with Shane Parrish

Nov 28th, 2023 1h 10m

We will learn:How small arguments can have a monumental impact on your emotions and rationality.The enemies of clear thinking and how to conquer themKey strategies for overcoming self-doubt, boosting confidence, and taking bold leaps towa

Healing Generational Beliefs: Navigating the Mother Wound with Ashley Stahl

Nov 21st, 2023 1h 20m

We will learn:The truth about the barriers hindering open and inquisitive conversations.How the need for acceptance hinders our boundaries.The mysterious connection between your mother and your own sense of self.Do you ever find yourse

Black Friday Intentional Living Gift Guide 2023

Nov 17th, 2023 30m 13s

Have you ever taken a moment to ask yourself what truly matters to you?I'm talking about a deep dive into the core of your being to unearth your values and not just a fleeting thought that skims the surface. Sure, family, kindness, and respect

Time Doesn’t Heal All: Navigating PTSD and Rediscovering Self-Worth after Traumatic Experiences with Madeline Popelka

Nov 14th, 2023 1h 4m

We will learn:Why your therapist's coping skills might not be working for you, and the game-changing advice that could change your progressHow self-blame holds you back and the surprising reason behind your need for controlThe secret copi

The Illusion of the 'Right' Choice: How to Embrace Life's Complexity with Derek Sivers

Nov 7th, 2023 1h 15m

We will learn:The secret to balancing the demands of parenting, podcasting, marriage, and more through one powerful conceptHow to navigate multiple belief systems without getting caught in the trap of searching for the 'one true' beliefA